Pause. Breathe. Reconnect with What’s Real
In a world that’s always on, our Conscious Programs invite you to pause, breathe, and reconnect—with yourself and others. These experiences are crafted to nurture authenticity, vulnerability, and deeper human connection.
Each program creates a safe, open space for meaningful conversations, emotional awareness, and mindful living. Whether through sharing circles, community rituals, or soulful gatherings, participants rediscover the power of being seen and heard.
Led by experienced facilitators, these sessions blend mindfulness, reflective practices, and creative expression to help individuals and teams slow down, release stress, and strengthen emotional resilience. Perfect for organizations seeking human-centered growth, or for anyone longing to live and lead with greater clarity and compassion.
A unique session that combines authentic communication exercises, cacao ceremonies, and vulnerability-sharing practices.
A bi-monthly gathering that blends meditation, movement, and mindful sharing to help individuals slow down, reset, and return to life with renewed energy and inner balance.
Our trip to SPITI VALLEY (and places which we had never heard of before) was planned beautifully, keeping all the backups in place as we were travelling with a kid. It almost seemed like we "planned our own trip".
A trip to Bhutan with an unknown group at the start, ROOTS made it a family by the end. We had total fun along our bus journeys, evening hangouts and I believe when you travel you should be stress-free
From warm welcomes to crazy introduction games, beautiful stays, comfortable and fun journey and sad goodbyes, Roots gives you memories to cherish forever! I have travelled with them twice in 2 months – Bhutan & Nag Tibba; couldn’t resist.
Visited Bir Billing was my first time with a travel group and I came back with lots of new friends. Special applause for the music Night arranged - a fusion between Sufi and djembe. They surprise you with lovely experiences.
I have been to Ladakh and Spiti and I can say that is one of those lifetime trips that you long for after all the monotonous and boring hours at work. Roots planned everything end to end seamlessly.
Moments of Connection, Captured in Stillness
Conscious Programs are designed to bring awareness, mindfulness, and intention into daily work and life. These include nature immersions, silent walks, community engagement, and reflective group circles.
Not at all. These programs are open to everyone. We create safe spaces where people can show up as they are and explore at their own pace.
Our programs are co-created with trusted facilitators, healers, and local experts. They’re hosted in natural settings — forest retreats, mountain homestays, or wellness resorts — chosen for their tranquility and connection to nature.
They help teams slow down, reflect, and reconnect. Many organizations see improved collaboration, emotional balance, and creativity when employees engage in mindful experiences together.
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