Day 4 – Integration & Departure
Theme: Carrying the Stillness Home
The retreat closes with a slow morning — a hearty breakfast followed by a reflective journaling exercise. You’ll write two letters — one to yourself, one to another — capturing what you want to carry forward from this experience.
As we gather for our final circle, there’s gratitude, lightness, and quiet smiles. The forest holds our stories now — and we leave lighter, grounded, and ready to begin anew.
Inclusions:
- Accommodation on double sharing in nature-inspired rooms at Van Vadi
- All vegetarian meals (locally sourced pahadi food)
- Guided sessions in yoga, journaling, and meditation
- Art therapy and somatic movement workshops
- Sound healing & reflective circles
